Healthier Mind, Body & Spirit
Chiropractic Care
A natural, whole-body approach that addresses various health issues by focusing on spinal alignment and nervous system function.
Cranio-Sacral Therapy
Cranio-Sacral Therapy or CST is a gentle, yet very powerful holistic approach involving a light touch to help release tension and with it, bring awareness to the body and mind.
Tension & Trauma Releasing Exercises (TRE®)
A series of movements that help release deep-seated stress and trauma, restoring balance and calm.
Yoga
Yoga has been practised over thousands of years. Practising Yoga has many physical and mental benefits helping you gain and maintain a healthier body, mind, and spirit and a sane approach to life!
Water-Only Fasting Retreats
Guided fasting experiences in a supportive environment, facilitating detoxification and rejuvenation.
My holistic approach promotes overall well-being. Whether you’re seeking pain relief, stress management, or a path to better health, our services are tailored to meet your unique needs.
Embark on your wellness journey today. I’m passionate about guiding people and sharing my knowledge and experience, believing that our bodies are amazing and programmed to heal and thrive.